A Message of Hope

War is Peace
Slavery is Freedom
Ignorance is Truth

Sometimes it feels hopeless right? True but realize this is the time to look inside, not out, for the answers. Turn off your cell and computer, lose the cable bill, learn a skill like gardening, sewing, cooking, building, etc. and above all start to meditate. Begin with a few minutes a day but please begin. These are serious times and being able to calm the mind, practice mindfulness and awareness on a daily basis is very important. I am not an advocate of violence, I believe as Malcolm X said "Self defense is common sense" but in this time when looking out at the world can drive us to angry violent thought, self introspection is key. Meet your neighbors, building community, fill your life with love and peace, the time is now....

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